7 Manipulative Sayings That Will Confuse You
Maybe you have heard the term gaslight, but aren’t exactly sure what it means. Gaslighting is an emotional and psychological abuse tactic...
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J.Yuhas
4 min
4 Trauma Responses Couples Face
Think about the last time you and your partner were in an argument. Perhaps, they said or did something pretty hurtful which triggered...
J.Yuhas
4 min
How To Stay Connected With A Distant Partner
Whether your partner is ignoring your needs or gaslighting your feelings altogether, you are not alone when it comes to dealing with...
J.Yuhas
5 min
How Being Bold Improves Communication
Tired of biting your tongue? Being assertive may not come naturally to you if you grew up in a home where problems were thrown under the...
J.Yuhas
6 min
How Your Self-Esteem Affects Your Relationship
You probably have heard the term, “know your worth” from all your friends and family. But, what does it really mean? Knowing your worth...
J.Yuhas
6 min
5 Ways To Keep Your Relationship Strong And Healthy
You were smitten from the start. The two of you talked for hours every day to the point your days and nights all blurred together. You...
J.Yuhas
7 min
Coaching Versus Therapy The 7 Benefits
We get asked a lot, how is coaching different from therapy? Growing up you may have played sports or perhaps you were on the dance team,...
J.Yuhas
6 min
How To Make Your Ultimate Comeback After Failure
Have I been through breakups that left me devastated? Absolutely. Have I taken a loss on a job or client. Of course! It’s the circle of...
J.Yuhas
4 min
How Spending Time Alone Is Healthy For Your Relationship
When it comes to spending quality time with your partner, the more the better isn’t always the motto here. In fact, depending on your...
J.Yuhas
7 min
7 Things You Need To Know About Boundaries Versus Ultimatums
It’s pretty common to hear about people setting boundaries in their relationships. Yet, there can be some confusion on what setting a...
J.Yuhas
5 min
Why Expectations Will Ruin Your Relationship
Do you place expectations on a partner? Expectations are bound to have you falling short when it comes to reaching your love goals. This...
J.Yuhas
6 min
5 Signs Your Partner Feels abandoned And How Overcome It
Intimate relationships can be challenging some days, but when it comes to feeling connected to your partner it requires more effort to...
J.Yuhas
3 min
3 Signs You Both Are On The Same Page For The relationship
Dating can be super fun in the beginning and even more enticing after dating for many years. But seeking gratification from the opposite...
J.Yuhas
3 min
You Cannot Have A Healthy Relationship Without These Three Things
If you’ve been in a committed relationship or married, then you know there are certain components to a relationship that you cannot live...
J.Yuhas
4 min
9 Ways To Know Your Friendship Is Toxic
Is it possible to outgrow a friendship? You’ve known each other for years. You practically grew up together while experiencing all the...
J.Yuhas
5 min
How To Save Your Relationship After Betrayal
Falling in love is one of the greatest feelings of all time. From the first butterflies you feel to the commitment with your soulmate,...
J.Yuhas
4 min
Does He Like Me? 15 Signs He Is Serious About You
One minute things are hot and he is all about you, then the next he is distant. You’re beginning to doubt whether or not he likes you....
J.Yuhas
6 min
Biggest Fear Each Zodiac Sign Has In A Relationship
It’s written in the stars. Sometimes facing struggles within your relationship is more than just a communication glitch, it’s actually...
J.Yuhas
5 min
3 Proven Ways To Save Your Relationship From Self-Sabotage
Protect your relationship from self-sabotage. Self-sabotage is one of the worst things you can do in relationships, so if you want to...
J.Yuhas
6 min
7 Best Dating Tips For The INFJ Woman
Dating as an INFJ can come with challenges. The thought of letting someone enter your inner world of safety and comfort zone can be...
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