Constantly telling a loved one "no" can make them feel rejected, unimportant, and even frustrated. It can also create a sense of distance...

Communication is essential to building and maintaining healthy relationships. However, when conflict arises sometimes our emotions can...

When it comes to healthy boundaries, personal boundaries and relationship boundaries are two different types that people set for...

Every couple has its own set of bonding essentials that keeps them together and inspires the relationship to continuously grow. And,...

You can do a thousand things correctly, but it only takes one thoughtless mishap to destroy your relationships by allowing your emotions...

Did you know differences in financial values are one of the biggest issues in relationships? Most of our perspectives around spending...

We’ve all been told that putting ourselves first can be a sign of selfishness or narcissism. However, is self-love selfish? And, can you...

Think the Netflix documentary Tinder Swindler can’t happen to you? Find out how easy it is to get swept away by a master manipulator. We...

We've all been there. That person who just won't stop texting no matter how many times you tell them you're not interested. Maybe they...

Perhaps you are curious what boundaries are and why they are important… Many myths out there confuse boundaries with ultimatums. So, we...

How often do you find you and your partner are on different wavelengths when it comes to communication? No matter how well you articulate...

Feeling frustrated with where you are at in your relationship? You are doing everything in your power not to lose your cool but your...

Are you dreading the holidays this season because of all the invasive questions your family members or relatives are going to ask? While...

It can be quite easy to spot an overt narcissist in a crowded room. They go out of their way to be seen for their appearance, share...

I was having dinner with a few girlfriends over the weekend and we were talking about what makes some relationships last for a lifetime...

Maybe you have heard the term gaslight, but aren’t exactly sure what it means. Gaslighting is an emotional and psychological abuse tactic...

Think about the last time you and your partner were in an argument. Perhaps, they said or did something pretty hurtful which triggered...

Whether your partner is ignoring your needs or gaslighting your feelings altogether, you are not alone when it comes to dealing with...

Are you feeling confused as to whether the person you are dating has long-term partnership qualities? If they have not outright said “I...

Are they arrogant or confident? These two words seem to get interchanged quite often when it comes to understanding your partner’s...