J.Yuhas2 minThe Pitfalls of One-Sided Boundaries: Breeds Resentment and Disconnection in RelationshipsIn every relationship, whether it be with coworkers, family members, romantic partners, or friends, boundaries play a crucial role in...
J.Yuhas2 minHow To Know If You Are Experiencing Emotional InvalidationIt’s human nature to want to express ourselves in a way that allows us to connect and share stories. This provides a sense of comfort...
J.Yuhas3 min7 Ways to Know If Your Relationship Is Healthy and in AlignmentIn the labyrinth of love, finding a relationship that is not only healthy but also aligned with your values, goals, and aspirations is...
J.Yuhas3 minCultivating Connection: Why a "We" Mindset Is Key to Resolving Relationship IssuesIn the field of relationships, whether romantic, familial, friends, or colleagues, conflicts and challenges are inevitable. How we...