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11 Psychological Reasons Avoidants Resist Boundaries And How It Sabotages Real Connection
Most people think of boundaries as something everyone should  want in healthy relationships, but for someone with an avoidant attachment...

J.Yuhas
4 min read


9 Signs an Avoidant Partner Is Punishing You (Without Saying a Word)
We all know what it feels like to argue with someone who raises their voice or throws a sharp word like a dagger. But what about when the...

J.Yuhas
3 min read


11 Ways Your Partner Might Be Expecting Too Much of You (and What to Do About It)
Let’s get one thing clear: relationships don’t come with expectations, people bring expectations into relationships. What your partner...

J.Yuhas
4 min read


7 Ways to Repair a Relationship with an Avoidant Partner After a Major Blowout
Blowout arguments can rupture trust, escalate fears, and create emotional distance, especially with someone who leans avoidant in their...

J.Yuhas
3 min read


10 Ways Your Borderline Mother Shaped the Partners You Choose Today
When you’re raised by a borderline mother, love becomes a performance. You learn early that being "good enough" means self-sacrificing,...

J.Yuhas
5 min read


Texting Habits of Someone Who Actually Loves You (Even When You’re Committed or Married—and Not Just Being Used for Emotional Comfort)
Let’s be real—just because someone texts you regularly doesn’t mean they’re showing up with real love. And even in a committed...

J.Yuhas
4 min read


When Love Feels Like the Pain You Grew Up With: 10 Narcissistic Echoes in Your Relationship That Resemble Your Father
When you grow up with a narcissistic father, you don’t just survive — you adapt. You become a master of emotional self-denial, scanning...

J.Yuhas
5 min read


Are You Being Honest or Just Sharing Too Much? The Shocking Truth About Transparency vs. Oversharing
In a world that often encourages vulnerability and openness, the line between transparency and oversharing can become blurred. While both...

J.Yuhas
3 min read


Why Dating Below Your Values is a Recipe for Relationship Challenges
When it comes to dating, settling for someone who doesn’t align with your values might feel like a temporary compromise—but it’s a...

J.Yuhas
3 min read


Why Repairing Relationships Requires Accountability from Both Parties—Without Blame Shifting or Gaslighting
When a relationship faces challenges, it can be easy to fall into the trap of blaming the other person for everything that’s gone wrong....

J.Yuhas
4 min read


The Shocking Impact of Social Media on Modern Relationships
Social media is woven into the fabric of our daily lives. It shapes how we communicate, stay in touch, and show love. But while it can...

J.Yuhas
5 min read


Navigating Betrayal: When a Partner Expects You to Forgive and Forget
Experiencing betrayal in a relationship can be deeply painful, leaving you with a complex web of emotions. When a difficult partner...

J.Yuhas
3 min read


The Empath and The Narcissist Have One Key Trait In Common: They Feel Things Very Deeply
Empaths and narcissists may seem like polar opposites at first glance. Empaths are sensitive, intuitive, and often deeply compassionate,...

J.Yuhas
3 min read


The Pitfalls of One-Sided Boundaries: Breeds Resentment and Disconnection in Relationships
In every relationship, whether it be with coworkers, family members, romantic partners, or friends, boundaries play a crucial role in...

J.Yuhas
2 min read


How To Know If You Are Experiencing Emotional Invalidation
It’s human nature to want to express ourselves in a way that allows us to connect and share stories. This provides a sense of comfort...

J.Yuhas
2 min read


7 Ways to Know If Your Relationship Is Healthy and in Alignment
In the labyrinth of love, finding a relationship that is not only healthy but also aligned with your values, goals, and aspirations is...

J.Yuhas
3 min read


Cultivating Connection: Why a "We" Mindset Is Key to Resolving Relationship Issues
In the field of relationships, whether romantic, familial, friends, or colleagues, conflicts and challenges are inevitable. How we...

J.Yuhas
3 min read


Are your feelings being dismissed? Signs of Emotional Invalidation and How You Can Set Boundaries
Being in a relationship where your feelings are consistently dismissed can take a toll on both your emotional well-being and the health...

J.Yuhas
3 min read


The 7 Hidden Rules of Toxic Families
Behind the tailored reputation of toxic families, unspoken rules govern the dynamics, shaping the lives of those trapped within. These...

J.Yuhas
3 min read


Red Flags Unveiled: Signs They are Violating Your Boundaries
Healthy relationships are founded on mutual respect and a clear understanding of personal boundaries. Disregarding these boundaries can...

J.Yuhas
3 min read
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