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9 Signs an Avoidant Partner Is Punishing You (Without Saying a Word)
We all know what it feels like to argue with someone who raises their voice or throws a sharp word like a dagger. But what about when the...

J.Yuhas
3 min read


11 Ways Your Partner Might Be Expecting Too Much of You (and What to Do About It)
Let’s get one thing clear: relationships don’t come with expectations, people bring expectations into relationships. What your partner...

J.Yuhas
4 min read


What They Lack Shows Up in Their Defense Mechanisms
Defense mechanisms often reflect deeper personal deficiencies. When a partner lacks essential emotional or relational skills, these gaps...

J.Yuhas
3 min read


Why Repairing Relationships Requires Accountability from Both Parties—Without Blame Shifting or Gaslighting
When a relationship faces challenges, it can be easy to fall into the trap of blaming the other person for everything that’s gone wrong....

J.Yuhas
4 min read


The Hidden Cost of Unresolved Conflict and how it's driving distrust
Conflict is an inevitable part of life. Whether it occurs in the workplace, within families, or among friends, conflict can arise from...

J.Yuhas
3 min read


Simple Phrases To Get Out of a Power Struggle and Reconnect
Power struggles can stem from various underlying factors where individuals assert dominance in the relationship to safeguard their egos....

J.Yuhas
2 min read


The Relationship Destroyer: Why Ultimatums Destroy Relationships
Relationships can be complex delicate bonds that require patience, understanding, and compromise to thrive in unity. One of the most...

J.Yuhas
4 min read


Pros and cons of silence in relationships and how it speaks volumes
Choosing when to say something and when to stay silent can be a balancing act, especially for individuals who may struggle to trust their...

J.Yuhas
4 min read


7 Manipulative Sayings That Will Confuse You
Maybe you have heard the term gaslight, but aren’t exactly sure what it means. Gaslighting is an emotional and psychological abuse tactic...

J.Yuhas
3 min read
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