Why Making Assumptions in Relationships Could Lead To Resentment
When we interact with others, assumptions often sneak in automatically without even realizing it.
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J.Yuhas
- 2 min
The Pitfalls of One-Sided Boundaries: Breeds Resentment and Disconnection in Relationships
In every relationship, whether it be with coworkers, family members, romantic partners, or friends, boundaries play a crucial role in...
J.Yuhas
- 2 min
Simple Phrases To Get Out of a Power Struggle and Reconnect
Power struggles can stem from various underlying factors where individuals assert dominance in the relationship to safeguard their egos....
J.Yuhas
- 3 min
3 Powerful Ways to Resolve Conflict Without Feeling Afraid
Do you often find yourself feeling powerless in your relationships? Whether it's with friends, family, romantic partners, or colleagues,...
J.Yuhas
- 2 min
Fearful to set boundaries? Here are three ways to overcome it
Setting boundaries is an important aspect of maintaining healthy relationships with others. Boundaries allow us to establish our limits...
J.Yuhas
- 3 min
7 ways to politely say no to loved ones (that actually work).
Constantly telling a loved one "no" can make them feel rejected, unimportant, and even frustrated. It can also create a sense of distance...
J.Yuhas
- 2 min
Effective Communication During Conflict: What to Say (Or Not) To Resolve Relationship Issues
Communication is essential to building and maintaining healthy relationships. However, when conflict arises sometimes our emotions can...
J.Yuhas
- 4 min
The Power of Asking for What You Want, Rather Than Demanding (So You Get It!)
Being a savvy business owner requires more than just great ideas--it demands working with dedicated teams, managing client relationships...
J.Yuhas
- 5 min
How Emotional Regulation Can Save Your Relationship
It can be challenging to keep our emotions in check, especially when they are running high out of frustration. The heightened emotional...
J.Yuhas
- 3 min
What Happens When You Respond Versus React In Your Relationships
You can do a thousand things correctly, but it only takes one thoughtless mishap to destroy your relationships by allowing your emotions...
J.Yuhas
- 3 min
How To Split The Differences When It Comes To Finances With Your Partner
Did you know differences in financial values are one of the biggest issues in relationships? Most of our perspectives around spending...
J.Yuhas
- 6 min
5 Tactics the TINDER SWINDLER used that You Can't Afford To Miss
Think the Netflix documentary Tinder Swindler can’t happen to you? Find out how easy it is to get swept away by a master manipulator. We...
J.Yuhas
- 2 min
Signs Your Partner Is Toxic Texting You
We've all been there. That person who just won't stop texting no matter how many times you tell them you're not interested. Maybe they...
J.Yuhas
- 3 min
5 Unexpected Benefits of Setting Healthy Boundaries
Perhaps you are curious what boundaries are and why they are important… Many myths out there confuse boundaries with ultimatums. So, we...
J.Yuhas
- 5 min
How To Turn Your Relationship Right Side Up
Feeling frustrated with where you are at in your relationship? You are doing everything in your power not to lose your cool but your...
J.Yuhas
- 3 min
4 Steps To Setting Boundaries With Family Over The Holidays
Are you dreading the holidays this season because of all the invasive questions your family members or relatives are going to ask? While...
J.Yuhas
- 6 min
How To Know If You Are In A Relationship With A Covert Narcissist
It can be quite easy to spot an overt narcissist in a crowded room. They go out of their way to be seen for their appearance, share...
J.Yuhas
- 5 min
Here Are The Top 10 Secrets Of Highly Successful Power Couples
I was having dinner with a few girlfriends over the weekend and we were talking about what makes some relationships last for a lifetime...
J.Yuhas
- 4 min
11 Things They Say And What It Actually Means
Sometimes your significant other says something which catches you off guard. You are mind-boggled and have no idea what they are talking...
J.Yuhas
- 3 min
7 Manipulative Sayings That Will Confuse You
Maybe you have heard the term gaslight, but aren’t exactly sure what it means. Gaslighting is an emotional and psychological abuse tactic...
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