The Power of Boundaries: How Setting Limits Can Improve Mental Health Quickly
In today's fast-paced world, many of us find ourselves juggling multiple responsibilities and constantly feeling the pressure to do more,...
top of page
Search
J.Yuhas
- 3 min
The Difference Between Personal and Relationship Boundaries And Why You Need Both!
When it comes to healthy boundaries, personal boundaries and relationship boundaries are two different types that people set for...
J.Yuhas
- 4 min
If You Don't Want To End Up In The Wrong Relationship, Then Read This
We’ve all been told that putting ourselves first can be a sign of selfishness or narcissism. However, is self-love selfish? And, can you...
J.Yuhas
- 4 min
3 Tips To Get Over People Pleasing
If I had to guess you are a very caring, empathic person. And, perhaps one who cares a little too much at times. For as long as you have...
J.Yuhas
- 3 min
30 Self-Love Journal Prompts That Spark Clarity
As you go through life, you may be feeling uncertain without answers. Perhaps, you keep ending up in the same type of toxic relationships...
J.Yuhas
- 6 min
How Your Self-Esteem Affects Your Relationship
You probably have heard the term, “know your worth” from all your friends and family. But, what does it really mean? Knowing your worth...
J.Yuhas
- 6 min
How To Make Your Ultimate Comeback After Failure
Have I been through breakups that left me devastated? Absolutely. Have I taken a loss on a job or client. Of course! It’s the circle of...
J.Yuhas
- 4 min
Positive Affirmations Can Change Your Mindset
Daily positive affirmations are a powerful tool you can use everyday to help you heal from past traumatic experiences. They keep you...
J.Yuhas
- 4 min
9 Ways To Know Your Friendship Is Toxic
Is it possible to outgrow a friendship? You’ve known each other for years. You practically grew up together while experiencing all the...
J.Yuhas
- 6 min
Are You Abandoning Yourself?
Do you struggle with trusting yourself to choose the best partner? Do you get overwhelmed when you don’t get what you want in the exact...
J.Yuhas
- 7 min
How I Manage To Do It All As An Entrepreneur
How to Manage It All: Relationships, Career, Self-Care, And Living A Balanced-Lifestyle It seems there is never enough time in the day to...
J.Yuhas
- 6 min
21 Quotes To Live By For The Best Life
Are you really living? Or just going through the motions of life? When it comes to living your best life, having goals and a clear...
J.Yuhas
- 5 min
Should You Stay Friends With Your Ex?
Being friends with an ex can be a double-edged sword. You may be telling yourself “it is okay to be friends because there is no bad...
J.Yuhas
- 3 min
11 Ways To Blissfully Treat Yourself If You’re Single On Valentine’s Day
While you may not have a S.O. to share in the love fest this Valentine’s Day you can still defy Claudius, like the Romans, and bask in...
bottom of page