7 Ways to Know If Your Relationship Is Healthy and in Alignment
In the labyrinth of love, finding a relationship that is not only healthy but also aligned with your values, goals, and aspirations is...
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J.Yuhas
- 2 min
Effective Communication During Conflict: What to Say (Or Not) To Resolve Relationship Issues
Communication is essential to building and maintaining healthy relationships. However, when conflict arises sometimes our emotions can...
J.Yuhas
- 3 min
The Difference Between Personal and Relationship Boundaries And Why You Need Both!
When it comes to healthy boundaries, personal boundaries and relationship boundaries are two different types that people set for...
J.Yuhas
- 3 min
5 Unexpected Benefits of Setting Healthy Boundaries
Perhaps you are curious what boundaries are and why they are important… Many myths out there confuse boundaries with ultimatums. So, we...
J.Yuhas
- 5 min
How To Turn Your Relationship Right Side Up
Feeling frustrated with where you are at in your relationship? You are doing everything in your power not to lose your cool but your...
J.Yuhas
- 6 min
How To Know If You Are In A Relationship With A Covert Narcissist
It can be quite easy to spot an overt narcissist in a crowded room. They go out of their way to be seen for their appearance, share...
J.Yuhas
- 4 min
How To Stay Connected With A Distant Partner
Whether your partner is ignoring your needs or gaslighting your feelings altogether, you are not alone when it comes to dealing with...
J.Yuhas
- 4 min
Do You Choose Love Or Career...Finding Balance
In today’s modern world, the majority of couples are living in a dual-career household striving towards success and climbing the...
J.Yuhas
- 4 min
To Assess Or Assume...The Biggest Mistake Couples Make
We have lost count on the number of times we have asked “Did you assess how come they said or did x,y,z?” And, 99.9% percent of the time...
J.Yuhas
- 5 min
5 Tips For Better Work-Life Balance
Working from home can seem like your life has turned into one big bubble. Going from an office to working with your significant other six...
J.Yuhas
- 4 min
How To Overcome A Love Addiction
It is often we hear about friends, lovers or even family members struggling with being addicted to street drugs, alcohol, pain...
J.Yuhas
- 4 min
5 Cues They Want A Future With You
Are you feeling confused as to whether the person you are dating has long-term partnership qualities? If they have not outright said “I...
J.Yuhas
- 3 min
28 Christmas Date Ideas For Holiday Cheer All Season
We love this time of year! From snow-capped trees to lights glistening in the moonlight, it’s the most romantic time of the year. It is...
J.Yuhas
- 6 min
7 Abandonment Issues That Might Appear In Your Relationship
Self-awareness can help you heal your deep fear of being hurt Have you ever wondered if you are self-sabotaging your relationship? This...
J.Yuhas
- 5 min
6 Choices That Could Make or Break Your Relationship
Feeling confused about what will happen next? When it comes to your relationship, it can be challenging knowing what to choose and what...
J.Yuhas
- 3 min
What To Do When You Have A High Sex Drive And Your Partner Doesn’t
Turned on…Turned on…Rejected…. You come home from a long day of work and you want nothing more to relieve some stress and chill. You...
J.Yuhas
- 6 min
5 Ways To Keep Your Relationship Strong And Healthy
You were smitten from the start. The two of you talked for hours every day to the point your days and nights all blurred together. You...
J.Yuhas
- 7 min
Coaching Versus Therapy The 7 Benefits
We get asked a lot, how is coaching different from therapy? Growing up you may have played sports or perhaps you were on the dance team,...
J.Yuhas
- 4 min
How Spending Time Alone Is Healthy For Your Relationship
When it comes to spending quality time with your partner, the more the better isn’t always the motto here. In fact, depending on your...
J.Yuhas
- 5 min
5 Simple Steps To Resolving Conflict In Your Relationship
Conflict is inevitable in your relationships. However, it doesn’t have to leave you in tears of frustration if you have the skills to...
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