emotional abuse | Jan and Jillian

How To Know If You Are Experiencing Emotional Invalidation

It’s human nature to want to express ourselves in a way that allows us to connect and share stories. This provides a sense of comfort...

Family Enmeshment: Recognizing Roles and Building Better Boundaries to Break Free

Family is often considered the cornerstone of our lives, a source of support, love, and understanding. However, not all families function...

Pros and cons of silence in relationships and how it speaks volumes

Choosing when to say something and when to stay silent can be a balancing act, especially for individuals who may struggle to trust their...

5 Tactics the TINDER SWINDLER used that You Can't Afford To Miss

Think the Netflix documentary Tinder Swindler can’t happen to you? Find out how easy it is to get swept away by a master manipulator. We...

7 Manipulative Sayings That Will Confuse You

Maybe you have heard the term gaslight, but aren’t exactly sure what it means. Gaslighting is an emotional and psychological abuse tactic...

5 Signs He Only Wants One Thing (And Is Using You)

You met a great guy over the weekend at your friend’s barbeque. And meeting through a mutual friend seems almost the best way these days...

13 Shocking Signs You’re in a Relationship With a Narcissist

What is a narcissist? In a world full of instant gratification, seeking likes and followers on social media has reached an all-time high....

10 Signs Your Relationship Isn't maturing in a positive direction

Is your relationship a game of tug of war? You know that feeling when your head is spinning around and around on a merry-go-round. All...

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