J.Yuhas2 minHow To Know If You Are Experiencing Emotional InvalidationIt’s human nature to want to express ourselves in a way that allows us to connect and share stories. This provides a sense of comfort...
J.Yuhas4 minFamily Enmeshment: Recognizing Roles and Building Better Boundaries to Break FreeFamily is often considered the cornerstone of our lives, a source of support, love, and understanding. However, not all families function...
J.Yuhas4 minPros and cons of silence in relationships and how it speaks volumesChoosing when to say something and when to stay silent can be a balancing act, especially for individuals who may struggle to trust their...
J.Yuhas6 min5 Tactics the TINDER SWINDLER used that You Can't Afford To MissThink the Netflix documentary Tinder Swindler can’t happen to you? Find out how easy it is to get swept away by a master manipulator. We...