Attachment theory helps us understand how we connect with others, especially in close relationships. When people think of anxious and...

Avoidant individuals can be challenging to connect with, whether in romantic relationships, professional settings, family dynamics, or...

In relationships, whether personal or professional, there are times when the other person may become emotionally or physically distant....

When we think of childhood experiences that shape our adult lives, neglect may not be the first thing that comes to mind. Yet, growing up...

Being in a relationship with an avoidant partner can be super challenging due to their attachment style they developed during their...

Choosing when to say something and when to stay silent can be a balancing act, especially for individuals who may struggle to trust their...

Think about the last time you and your partner were in an argument. Perhaps, they said or did something pretty hurtful which triggered...

Whether your partner is ignoring your needs or gaslighting your feelings altogether, you are not alone when it comes to dealing with...