J.Yuhas7 minCoaching Versus Therapy The 7 BenefitsWe get asked a lot, how is coaching different from therapy? Growing up you may have played sports or perhaps you were on the dance team,...
J.Yuhas4 minPositive Affirmations Can Change Your MindsetDaily positive affirmations are a powerful tool you can use everyday to help you heal from past traumatic experiences. They keep you...
J.Yuhas5 min5 Simple Steps To Resolving Conflict In Your RelationshipConflict is inevitable in your relationships. However, it doesn’t have to leave you in tears of frustration if you have the skills to...
J.Yuhas5 minWhy Expectations Will Ruin Your RelationshipDo you place expectations on a partner? Expectations are bound to have you falling short when it comes to reaching your love goals. This...