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11 Psychological Reasons Avoidants Resist Boundaries And How It Sabotages Real Connection
Most people think of boundaries as something everyone should want in healthy relationships, but for someone with an avoidant attachment...

J.Yuhas
4 min read


9 Signs an Avoidant Partner Is Punishing You (Without Saying a Word)
We all know what it feels like to argue with someone who raises their voice or throws a sharp word like a dagger. But what about when the...

J.Yuhas
3 min read


11 Ways Your Partner Might Be Expecting Too Much of You (and What to Do About It)
Let’s get one thing clear: relationships don’t come with expectations, people bring expectations into relationships. What your partner...

J.Yuhas
4 min read


7 Ways to Repair a Relationship with an Avoidant Partner After a Major Blowout
Blowout arguments can rupture trust, escalate fears, and create emotional distance, especially with someone who leans avoidant in their...

J.Yuhas
3 min read


Sunscreen, Suitcases, and Saying No: How to Set Family Boundaries During Your Summer Vacation (Without Burning Out)
It always starts with the best intentions. The invitation comes: "Come stay with us for a few days!" or “Let’s all do the lake house...

J.Yuhas
3 min read


Tired of Saying Sorry All the Time? It Might Be Chronic People-Pleasing, Not a You Problem
The Psychology Behind Over-Apologizing and How to Reclaim Your Voice Do you constantly say “sorry,” even when you haven’t done anything...

J.Yuhas
3 min read


10 Ways Your Borderline Mother Shaped the Partners You Choose Today
When you’re raised by a borderline mother, love becomes a performance. You learn early that being "good enough" means self-sacrificing,...

J.Yuhas
5 min read


When Love Feels Like the Pain You Grew Up With: 10 Narcissistic Echoes in Your Relationship That Resemble Your Father
When you grow up with a narcissistic father, you don’t just survive — you adapt. You become a master of emotional self-denial, scanning...

J.Yuhas
5 min read


Betrayal Broke Me, But Trusting Again Set Me Free
Betrayal feels like a rug pulled out from under you, but somehow, you’re still expected to stand. It’s the friend who shared your...

J.Yuhas
4 min read


Why Anxious and Avoidant Attachment Are More Similar Than You Think
Attachment theory helps us understand how we connect with others, especially in close relationships. When people think of anxious and...

J.Yuhas
3 min read


What They Lack Shows Up in Their Defense Mechanisms
Defense mechanisms often reflect deeper personal deficiencies. When a partner lacks essential emotional or relational skills, these gaps...

J.Yuhas
3 min read


Why Dating Below Your Values is a Recipe for Relationship Challenges
When it comes to dating, settling for someone who doesn’t align with your values might feel like a temporary compromise—but it’s a...

J.Yuhas
3 min read


Navigating Betrayal: When a Partner Expects You to Forgive and Forget
Experiencing betrayal in a relationship can be deeply painful, leaving you with a complex web of emotions. When a difficult partner...

J.Yuhas
3 min read


The Empath and The Narcissist Have One Key Trait In Common: They Feel Things Very Deeply
Empaths and narcissists may seem like polar opposites at first glance. Empaths are sensitive, intuitive, and often deeply compassionate,...

J.Yuhas
3 min read


How To Know If You Are Experiencing Emotional Invalidation
It’s human nature to want to express ourselves in a way that allows us to connect and share stories. This provides a sense of comfort...

J.Yuhas
2 min read


7 Ways to Know If Your Relationship Is Healthy and in Alignment
In the labyrinth of love, finding a relationship that is not only healthy but also aligned with your values, goals, and aspirations is...

J.Yuhas
3 min read


Signs Your Pride Is Getting In The Way of Repairing Your Relationship After An Argument
In the intricate dance of human relationships, disagreements are par for the course. However, when pride steps onto the center stage, the...

J.Yuhas
3 min read


6 Clear Signs A Partner Values You…Or Just Wants You
With the intricate dance of relationships, it's essential to recognize the difference between a partner who simply wants you and one who...

J.Yuhas
3 min read


Attachment Styles: How They Play A Role In Our Romantic Relationships
Attachment styles are the emotional and behavioral patterns individuals develop in close relationships, often rooted in early childhood...

J.Yuhas
4 min read


13 Ways to Increase Intimacy With An Avoidant Partner Who Keeps You At A Distance
Being in a relationship with an avoidant partner can be super challenging due to their attachment style they developed during their...

J.Yuhas
5 min read
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