Trauma doesn’t just live in the past. It wires the brain to perceive and react to the present. When left unhealed, trauma thinking is...

In a world that often encourages vulnerability and openness, the line between transparency and oversharing can become blurred. While both...

Emotional intensity refers to the level of intensity or arousal a person experiences due to triggers or stimuli within the relationship....

Think about the last time you and your partner were in an argument. Perhaps, they said or did something pretty hurtful which triggered...