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Breaking Free from Overthinking: Why Values Make Decision-Making Easier
Have you ever felt stuck in the loop of overthinking? You replay scenarios, weigh every pro and con, ask everyone for their opinion and...

J.Yuhas
2 min read


Beat the Winter Blues: 10 Ways to Get a Dopamine boost and Reclaim Your Joy
Did you wake up this morning, glance out the window, and see gray skies yet again? Winter's chill isn’t just in the air; it’s creeping...

J.Yuhas
3 min read


How To Get Your Ex Back (without seeming too desperate)
Make him run back into your arms. If you’re still in love with an old flame, even after a horrible breakup, you may constantly wonder how...

J.Yuhas
5 min read
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