J.Yuhas3 min read3 Powerful Ways to Resolve Conflict Without Feeling AfraidDo you often find yourself feeling powerless in your relationships? Whether it's with friends, family, romantic partners, or colleagues,...
J.Yuhas3 min readHow To Quickly Address Common Boundary Violations With The People Closest To YouHealthy relationships are built on a foundation of trust, respect, and communication. One crucial aspect of maintaining a healthy...
J.Yuhas3 min readSetting Boundaries with an Ex-Partner: A Path to Healing and GrowthBreaking up with a partner can be an emotionally challenging experience, but even after a relationship ends, it is essential to establish...
J.Yuhas3 min readThe Difference Between Personal and Relationship Boundaries And Why You Need Both!When it comes to healthy boundaries, personal boundaries and relationship boundaries are two different types that people set for...